5 Unexpected Foods to Cure a Hangover

Social gatherings with alcohol can be enjoyable, but for those with a low tolerance, two concerns often arise.

They worry about getting intoxicated faster than others and the unpleasant hangover that follows, complete with headaches and nausea.

While avoiding excessive drinking and pairing alcohol with healthy snacks would eliminate hangover worries, that's often easier said than done. Let's explore 5 unexpected foods that, when consumed before drinking, can help you get less intoxicated and prevent hangovers.

◆ ‘Almonds’: The Hangover Remedy Favored by Native Americans

It's not widely known that almonds are good for relieving hangovers.

However, a handful of almonds before drinking has long been a detoxifier favored by Native Americans.

Eating a handful of almonds or drinking almond milk before you start drinking is effective.

You can also purchase almond milk at supermarkets or convenience stores.

◆ ‘Eggs’: Eliminating Alcohol Toxins

It's not always easy to eat eggs before drinking. However, consuming eggs before drinking has an excellent effect on preventing hangovers.

Eggs actually contain cysteine, an amino acid that helps eliminate alcohol toxins.

If you eat one or two hard-boiled eggs before going to a gathering, it will be effective in relieving your hangover the next day.

◆ ‘Asparagus’: Protecting Liver Cells

Asparagus is rich in amino acids. According to related research,

the amino acids in asparagus help metabolize alcohol and protect liver cells.

Eating an asparagus dish before you start drinking heavily can help prevent hangovers.

◆ ‘Pickles’: Replacing Electrolytes with Brine

Pickle brine can serve as a hangover remedy. When you drink alcohol, your body loses electrolytes,

and drinking brine helps replace those lost electrolytes. Eating pickles or

a salty snack before you become dehydrated from alcohol can be effective in relieving hangovers.

◆ ‘Milk’: Slowing Alcohol Absorption

Milk is popular for preventing heartburn caused by alcohol and is also a popular drink to consume before drinking to get less intoxicated.

Drinking a glass of milk before a company dinner definitely has an effect.

In fact, milk has an excellent hangover prevention effect. Drinking milk beforehand slows down the absorption of alcohol.

However, individuals who have difficulty digesting milk should exercise caution.

Source: Kormedi.com