2020-12-22
Unexpectedly Germ-Ridden Items
Discover surprising everyday items that harbor a high number of germs, from yoga mats to makeup brushes, and learn simple hygiene tips to prevent their spread.

Let's explore some unexpectedly germ-ridden items.
With COVID-19 making personal hygiene more crucial than ever,
even though COVID-19 is a contagious disease transmitted between people, it can be prevented by diligently following personal hygiene rules such as handwashing and wearing masks.
Today, I hope this time allows us to reflect on thorough hygiene management and prevention by looking at some surprising items that harbor many germs.

1. Yoga Mat
Even if you don't sweat during your workout on the mat, it's a good idea to clean it.
The porous nature of mats, combined with waste products from bare feet and hands,
creates a breeding ground for various bacteria, making mat cleanliness an important aspect of exercise.

2. Makeup Brushes
Brushes can harbor various germs from cosmetics, skin oils, and dead skin cells.
If brushes are not cleaned, they can quickly become a petri dish for bacteria,
which can lead to skin problems.
According to one study, bacteria can multiply very rapidly on makeup brushes,
clogging pores, scratching the skin, and exacerbating acne. To prevent this,
it's recommended to clean makeup brushes at least once every 2-4 weeks.

3. Kitchen Sponge
Kitchen sponges are among the items that can harbor the most bacteria.
While microwaving a sponge can eliminate some germs, it only eradicates a portion of them.
The best method is to replace your sponge with a new one once a week.

4. Water Bottle
According to one study, large amounts of bacteria and mold were found in unwashed water bottles.
While not all bacteria are harmful to health, 60% of the bacteria found in water bottles
were identified as types that can cause illness, such as streptococcus.
It's best to always discard any remaining water in your bottle and wash it thoroughly with warm water and detergent before reuse.

Source: Kormedi.com